Have you ever experienced being drained of energy by simply hanging around someone?
In coaching we call them energy suckers; these are the people that just drain you. They are usually people that fall to the victim role. We can learn to take care of ourselves by not spending too much time around these types of people. I have been this type of person before in my life but have learned to not live in that space as often as I used to. Be kind to yourself and keep your energy fueled by not spending too much time around these people and keeping yourself out of the victim role.
Are there people around you that just drain you?
Do you tend to be that person?
By: E5