Warning: include_once() [function.include-once]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/fullpr5/public_html/e5coaching.com/components/com_acctexp/acctexp.class.php on line 298

Deprecated: Assigning the return value of new by reference is deprecated in /home/fullpr5/public_html/e5coaching.com/components/com_acctexp/acctexp.class.php on line 298
Health & Fitness Coaching | E5 Coaching

 

 

 

 

 

 

 

Unleash Your Potential




Warning: ereg() [function.ereg]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/fullpr5/public_html/e5coaching.com/modules/mod_s5_imagefader/mod_s5_imagefader.php on line 149

Deprecated: Function ereg() is deprecated in /home/fullpr5/public_html/e5coaching.com/modules/mod_s5_imagefader/mod_s5_imagefader.php on line 149

Warning: ereg() [function.ereg]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/fullpr5/public_html/e5coaching.com/modules/mod_s5_imagefader/mod_s5_imagefader.php on line 160

Deprecated: Function ereg() is deprecated in /home/fullpr5/public_html/e5coaching.com/modules/mod_s5_imagefader/mod_s5_imagefader.php on line 160

Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/fullpr5/public_html/e5coaching.com/libraries/joomla/utilities/date.php on line 56

Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/fullpr5/public_html/e5coaching.com/libraries/joomla/utilities/date.php on line 56

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/fullpr5/public_html/e5coaching.com/libraries/joomla/utilities/date.php on line 198

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/fullpr5/public_html/e5coaching.com/libraries/joomla/utilities/date.php on line 198

Health & Fitness

Therefore, I urge you brothers in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God – this is your spiritual act of worship. Romans 12:1 – NIV

Anyone who has struggled to keep weight off (or on) or lacks the discipline to exercise on a regular basis can benefit from having a plan. It seems that once the diet is blown, there’s an “oh what’s the use” kind of attitude and there begins the vicious cycle of yo-yo dieting and excessive to no exercise. The results of an unhealthy diet and lack of exercise usually show on the outside, but it’s what we don’t see that is scary.  High cholesterol, back problems, bad circulation, shortness of breath and so on. It takes a full lifestyle change of both a healthy diet and regular exercise to see optimum results.  Here’s the good news – the results are entirely up to you.

 

E5 Coaching will create an easy, step-by-step eating and exercise plan tailor- made just for you.  More importantly, we will coach you through the challenging times to get the results you desire. 

 

 

Join the E5 eMailing List
 Email
 First Name
 Last Name
 
FREE DOWNLOAD

 

Prayer RequestFollow me on FacebookFollow me on TwitterFollow me on LinkedinWatch me on YouTubeSign up for RSS Feed
 

 

Get Conquering Chaos

 

Hopeful Kids